Emotional Wellness Guided Meditation - Search Videos

Mindfulness of Current Emotions

Mindfulness of Current Emotions

This video describes the DBT Skill of Mindfulness of Current Emotions. This video was made possible through funding from the Rutgers Center for COVID-19 Response and Pandemic Preparedness (Principal Investigators: Shireen L. Rizvi, Ph.D. & Evan M. Kleiman, Ph.D.) Thanks to Annmarie Wacha-Montes, Psy.D. and members of the DBT-RU and the Kleiman ...

YouTubeDBT-RU: DBT Skills from Experts118.5K viewsDec 8, 2020

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