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✨️Tap for Recipe✨️ A simple, clean electrolyte drink that is as refreshing as it is delicious. It's summer and we are outside alone! Which is great except it's easy to become dehydrated. It's easy to reach for sports drinks like Gatorade, but that comes with tons of sugar, added dyes, and other unnecessary ingredients. This delicious and hydrating natural Gatorade recipe will leave you feeling hydrated and happy! It's so simple to make and uses 3 ingredients you likely already have! Recipe 2 cup

✨️Tap for Recipe✨️ A simple, clean electrolyte drink that is as r…

2.6K views7 months ago

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dontmesswithmama.com

Take a nice sip and refresh with our Keto Electrolyte Iced Tea recipe 💦 👉 Let’s face it – those premade electrolyte drinks and powders are pricey, often carb-heavy and some are packed with questionable ingredients 👎 That’s why we crafted a tasty Keto version you can make at home with just a few fresh ingredients 🍋 🧪 When the acids in lemon and apple cider vinegar salt are dissolved in water, they produce negatively and positively charged ions that create energy. 🧪 The salt contains sodium

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